Laura is a registered Psychologist who values her work with clients by taking on a client-centred approach that focuses on empathising and understanding what brought someone to session, and tailoring treatment specific to their needs in a collaborative and open way.

Laura is bilingual, she speaks fluent English and Spanish. She enjoys working with people from different cultural backgrounds and with a range of presentations. She works with individuals struggling with Anxiety and Depression, PTSD, C-PTSD, Dissociative Disorders, Personality Disorders, self-esteem issues, stress, workplace and relationship difficulties.

Laura uses evidence-based practices to guide her approach to therapy, including:

• Cognitive Behavioural Therapy (CBT),

• Eye Movement Desensitization Reprocessing (EMDR),

• Cognitive Processing Therapy (CPT),

• Schema Therapy,

• Acceptance and Commitment Therapy (ACT),

• DBT skills, and

• Motivational Interviewing